Everything You Should Know about Immune System and Immunity Products

The immune system is designed to protect the body from foreign or dangerous invaders. Without immunity and without kidneys, the body can only live for a few days. Signs of impaired immunity - severe disease, infection, eg pneumonia, osteomyelitis, suppurative disease of the bones, internal organs, constant temperature, weakness. Such a person simply cannot function independently, he is forced to take antibiotics and lies in the hospital.

How to organize your own health regimen to strengthen and maintain immunity?

Immunity reflects general health, that is, the strength of the body - the stronger the health, the better the immunity. Everything to improve your health, and strengthen your immune system: daily routine, moderate exercise, sleep and rest, switching activities, avoiding overexertion, avoiding fatigue - sit in one place, rest, move, exercise.

People carry self-antigens on normal cells, such as liver cells, colon cells, and thyroid cells. Cells with self-antigens usually do not pose a threat. However, invading germs do not originate in the human body and therefore do not carry self-antigens; instead, they carry so-called "non-self-antigens".

Why is immunity important? 

Your immune system helps you stay healthy by noticing when something harmful has entered your body and fighting it so you don't get sick. The robustness of your immune system is directly related to your ability to maintain good health. In this situation, you not only need to follow certain steps to improve your immunity but also try a few immunity products based on ancient Ayurvedic treatment. 

A healthy immune system:

    • attack viruses and bacteria that can make you sick

    • help heal wounds

    • Inducing inflammation when needed, such as a fever, to help clear up a general infection

    • stop chronic inflammation

    • Acquired immunity makes your immune system stronger.

Protection of the body and the immune system

1. Dress according to the weather and don't swim in the cold sea or jump into holes unprepared.

2. Always remember hygiene - wash your hands after walking and visiting public places, and rinse vegetables and fruits thoroughly.

3. Avoid sudden changes in temperature - don't overheat or cool your body.

4. Give up bad habits. This has been said many times, but we won't tire of repeating it: Smoking and drinking significantly lower immunity and worsen the physical condition. * Poorly functioning lungs and gastrointestinal tract are excellent targets for viruses and bacteria. 

TOP vitamins to strengthen immunity

Not all medicines help improve the function of the protective system. Research has identified vitamins, which categorize as immunity products and are vital to boost immunity and promote health. They are given as separate medicines that can be used independently at home. But for an effective remedy to do no harm, you need to consult a doctor before spending money on it. This will help determine which substances are missing and which doses are better to take.

The effect on immunity is the ability to increase antimicrobial protection and increase the production of T and B lymphocytes that fight pathogenic microorganisms.

Ascorbic acid

At the first sign of a cold, ascorbic acid or vitamin C can help boost the immune system quickly you can also use vitamin c immunity products. It can be found in most plant products:

    1. sauerkraut;

    2. currants;

    3. spinach;

    4. sweet pepper;

    5. tomatoes;

    6. wild rose;

    7. citrus.

Vitamin C 

Vitamin C enhances the production of all types of antibodies and increases the activity of macrophages that absorb foreign microorganisms and dangerous substances. It helps to strengthen the walls of blood vessels, normalizes the metabolic processes of the liver, and neutralizes toxins in them.

Vitamin A

Research shows that retinol or vitamin A enhances the synthesis of interleukin proteins. They stimulate the division of T lymphocytes. These cells are actively involved in the immune response, detecting and destroying viruses and bacteria, and fighting tumor cells. Using retinol preparations can increase resistance to infection, speed recovery, and provide antioxidant protection.

What will not help strengthen the immune system?

There are many myths about immunity. Today, everyone has access to the internet and information is easy to find, but the quality of that information is a big concern.

The same applies to water. Tridoroga sells alkaline, garlicky, black, silvery waters that are believed to have magical properties. Don't believe the promises of marketers. Miracle water is not much different from regular water. Just drinking enough clean water throughout the day is already doing a lot of good for your body.