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About healthy liver A healthy liver is an organ that is functioning properly, without any signs of damage or disease. The liver plays a vital role in maintaining overall health by filtering toxins and waste from the blood, producing bile to aid in digestion, and regulating metabolism. A healthy liver should be able to perform these functions efficiently and effectively, without any impairment or obstruction.     How do you know if your liver is dirty? There is no such medical condition as a “dirty liver.” However, liver damage or disease can occur due to various factors such as alcohol consumption, viral infections (such as hepatitis B and C), obesity, and certain medications or toxins. Symptoms of liver damage or disease may include: Jaundice (yellowing of the skin and eyes) Fatigue or weakness Nausea or vomiting Loss of appetite Abdominal pain or swelling Dark urine Pale or tar-colored stools Itchy skin Easy bruising or bleeding Swelling in the legs ...

The typical suspects in terms of health and key organs in the body make many of us immediately think of our hearts, kidneys, and brains when we consider vital organs, but the liver is also crucial to good health and long, fruitful life. Why is Liver Health Important? The liver is the body's second largest organ, and one of its main jobs is to get rid of potentially hazardous chemicals. Our liver does so much more than just digest food, produce bile, and aid blood sugar regulation. It extracts nutrients from the food, converting them into forms that the body can use. This is crucial because even if one consumes a good diet, without a healthy liver, the body cannot make full use of the nutrients consumed. Liver disease or injury greatly impairs this process, which can lead to malnutrition. Some of us may be unfamiliar with the term "bile," but we all know that this yellowish fluid which is created by the liver is crucial in aiding in the digestion of cholesterol and ...